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Watching the movie Oh. What. Fun.  recently highlighted the immense pressure many women feel during the holiday season to create a "magical" experience. It also served as a stark reminder that many women are silently navigating grief during this time. Whether the loss is recent or decades old, grief is non-linear and often resurfaces during the holidays. Some women may be experiencing disenfranchised grief —a loss that is not or cannot be openly acknowledged, socially approve

If you’re like me and live in Montgomery County, Maryland, you’re already a few weeks into the school year. At this point, your child may still be adjusting to the new routine, expectations, and social environment. That’s completely normal! The start of a school year can bring excitement, but it can also bring stress for children and parents alike. Below are some ideas that may help make this transition smoother and set your family up for a positive year ahead. Establish a Ro