Virtual and In-Person
Evidence-based Therapy for Adult Women
In Maryland
As the daughter of immigrants and a bilingual clinician, I understand the unique challenges that come with navigating multiple cultures and identities. I provide culturally responsive therapy for women facing issues related to diversity, immigration, and acculturation. My goal is to create a supportive space where women can explore their experiences, honor their cultural strengths, and develop strategies to thrive personally and professionally.
Virtual Therapeutic Support for Women’s Healing and Growth
Lavender Hills Psychotherapy is pleased to offer virtual therapy sessions for women throughout Maryland and participating PSYPACT states. This means you can meet with a licensed psychologist securely online, from the comfort of your home — whether you’re managing anxiety, navigating perimenopause, or adjusting to life transitions.
Therapy is now more accessible, flexible, and tailored to your schedule — wherever you are.
Emotional Regulation & Coping Skills for Women
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Managing anxiety, depression, and stress
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Practicing self-compassion and self-care
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Using mindfulness and grounding techniques to stay present
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Psychotherapy for life transitions
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Counseling for perimenopause and menopause
Trauma Processing & Healing for Women
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Recognizing the impact of past trauma and its effects on current life
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Developing healthy coping strategies for trauma triggers
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Working through self-blame and guilt
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Strengthening emotional resilience and self-trust
Assertiveness and Boundary-Setting for Women
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​Learning to say "no" without guilt
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Recognizing and setting healthy boundaries in relationships
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Communicating needs and expectations effectively
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Overcoming people-pleasing tendencies